Whether you're seeking clarity, connection, or comfort, it's natural to have questions as you step into this sacred work. This page was created to offer practical, compassionate answers that support your journey with confidence and ease.
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Each question below is rooted in real client experiences and designed to help you make empowered, informed choices — whether you're booking your first session or deepening your spiritual path.
Your First Questions About Working with Me
If you're new to this work — or new to working with me — this section will help you understand what to expect and how to begin. Whether you're deciding between services, wondering how I receive information, or feeling unsure about the process, these answers are here to support you.
You don’t need to have it all figured out before you book an appointment or consultation. Start where you are: curious, uncertain, or hopeful. Let the experience unfold from there.
How do I choose the right session or service for my needs?
When you book with me, we’ll talk about what you're looking for, whether that’s connection with a loved one in Spirit, clarity around a life decision, or support through grief. You don’t need to have all the answers up front. If you're feeling drawn to this work, that’s already a sign you’re in the right place.
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Every session is tailored to what comes forward, and sometimes that shifts as we go. Trust yourself to start where you feel most called, and if you're still unsure, book a session, and we’ll go from there.
Do I need to believe in Spirit for your sessions to work?
You don’t need to subscribe to any specific belief system to benefit from a session with me. What matters most is that you come with openness, respect for the process, and a willingness to explore. Spirit shows up whether or not you “believe.”
Is it okay if I’m nervous or skeptical?
Yes, absolutely. You don’t need to have it all figured out — arrive open to possibilities and we’ll go from there. You’re always welcome to ask questions, as well.
How do I prepare for a session?
There’s no special ritual or preparation required — come as you are. Some people ask if they need to bring photos or personal belongings of their loved ones in Spirit, and that’s not necessary. Do your best to be open and willing to receive whatever comes through. Spirit will take care of the rest.
What is the difference between a psychic and a medium?
A psychic tunes into your energy to offer insight about your life — things like relationships, work, or life direction. A medium connects with loved ones in Spirit to bring through messages and evidence that they’re still with you. It is not uncommon for a session to be a blend of both types of connections.
How do you receive information during a reading?
I receive information through all of my senses — I call them the Clairs. Clairvoyance, clairaudience, clairsentience, and claircognizance. I see, hear, feel, and just intuitively know. It’s kind of like playing Charades. Spirit communicates in impressions, images, words, emotions, memories, and symbols. Every session is unique, and I trust Spirit to bring through exactly what’s meant to be shared, even if we sometimes have to work together to figure it out.
What if I don't understand the information being shared?
No worries at all — it happens sometimes. Messages from Spirit can take time to unfold, or they may refer to things that have yet to happen. Hold on to the information — it almost always makes sense if we give it time.
For example, during a reading, an older man showed me that my client, his granddaughter, had a book that had been his, one with a green cover. She had no idea what the man could have been referring to. A few days later, she DMed me to let me know that she had her grandfather’s passport from the time he spent in the Army during WWII. The passport had a green cover.
Will the loved one I want to hear from come through in a session?
Often, yes — but not always. I can’t control who comes through, but your loved ones usually want to connect just as much as you do with them. Spirit brings forward whoever is most needed at the time, even if it’s not who you expected. Trust that there's meaning in who shows up and when.
I'm concerned something "bad" may come through; how do you prevent that?
You're always safe in a session with me. I work intentionally and ethically, creating a space that’s grounded, protected, and aligned with healing. I don’t invite or engage with anything that’s fear-based—only with Spirit that comes through in love and truth.
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This work is never about fear or discomfort. Messages from Spirit are shared with compassion and meaning, even when they touch on tender emotions. What comes through is always meant to support your healing, not to cause distress.
Is it better to bring prepared questions or just let the information flow?
Either approach is welcome. Some clients come in with clear questions, while others prefer to see what unfolds organically. Both ways work beautifully. If you’re unsure, jot down what’s on your heart, and we’ll let Spirit guide how it comes through.
Should I bring pictures or items that belonged to my loved ones in Spirit?
You’re welcome to bring them, but it’s not required. Sometimes holding a photo or personal item can help you feel more connected, but Spirit doesn’t need physical objects to communicate. Come with whatever feels meaningful to you.
Working Together: Sessions, Tools & Timing
Each session is unique, and it’s normal to wonder what to expect. Whether you’re hoping to connect with a loved one in Spirit or looking for clarity in your own life, my role is to create a safe, supportive space where meaningful insights and healing connections can happen.
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In this section, I’ve answered some of the most common questions clients ask me — about timing, how often to schedule readings, and the different tools I may use. I intend to give you a clear understanding of how this work unfolds, so you can feel at ease and trust the process.
How soon after a loved one passes should I book a mediumship session?
I recommend waiting about 30 days after a loved one’s passing before booking a session. This gives you time to process the initial intensity of grief and helps create the right conditions for Spirit connection. If you still feel very raw, it may help to wait a little longer — trust your own readiness as the best guide.
How much time should I leave between readings?
For most people, waiting about 90 days between readings is a healthy rhythm. This allows time for the guidance to unfold and for new insights or experiences to emerge. Spirit work is meant to support your growth, not provide constant validation, so the best timing is when you feel genuinely called to return.
What’s the difference between oracle, angel, and tarot cards?
Tarot is a structured system with 78 cards, each carrying layers of symbolism that can offer deep insight into life’s situations. Oracle and angel cards are more flexible. They don’t follow a set structure, but instead bring forward messages of encouragement, clarity, or spiritual reflection. In a session, I’ll choose the deck or decks that feel most aligned with your energy and intention. That way, the guidance comes through in the way that best supports you.
Can I combine multiple modalities (e.g., mediumship and hypnotherapy) in one session?
Not typically. Hypnotherapy is a focused, stand-alone process that requires its own time and space. While other forms of intuitive guidance may blend naturally during a session, hypnotherapy is scheduled separately to ensure it’s fully effective and ethically delivered. A session may flow between mediumship and psychic guidance, and I’ll often use whichever card decks best support you.
Healing, Hypnotherapy & Grief Support
Healing isn’t about being “fixed,” because you’re not broken. It’s about having the right support while you move through whatever life may put in front of you. Some people come to me in deep grief. Others are carrying old patterns or simply searching for peace. Wherever you are, these sessions create a safe space for healing and growth.
Here, I’ve shared answers to questions I hear often about grief support, hypnotherapy, and past-life or soul-level work. I’m not a mental health professional, but the tools I use can bring you real comfort and insight. Each experience is personal, and the goal is always the same: to help you feel stronger, clearer, and more at ease in your own heart.
What is a grief educator, and how do you support grief healing?
As a Certified Grief Educator through Grief.com, I learned to understand grief in all its layers — not just when someone dies, but in the many changes and losses we face in life. My role isn’t to fix you, because you’re not broken. It’s to walk with you, offer tools that ease the weight, and remind you that healing is about learning to carry grief with love, not about leaving it behind.
Can hypnotherapy help with anxiety, trauma, or spiritual blocks?
Hypnotherapy allows you to go beyond the surface and work with the deeper layers of the mind where old patterns and blocks can hold you back. As your mind relaxes, you gain access to new perspectives that can help you shift what’s been holding you back and allow you to let go and move ahead with more ease. Many of my clients leave a session feeling clearer, lighter, and more able to move forward on their path.
Can past life work help with fears and repetitive challenges I can’t explain?
Many clients report that past life regression brings insight into unexplained fears, emotional patterns, or recurring setbacks. While I can’t make claims about cures or guarantees, exploring these experiences may offer clarity and a sense of release. What you uncover is deeply personal — and sometimes, understanding the story is the first step toward healing.
What are soul contracts, and can we explore them?
A soul contract is an agreement you create at the soul level — before you’re born — to help you learn and grow through specific people or experiences. I don’t think of them as hard-and-fast rules, but they can be a powerful way to understand why certain dynamics keep showing up. If it feels meaningful to you, we can explore it together and see what Spirit shares.
Can you help with anticipatory grief (before someone passes)?
Yes, absolutely. Grieving often begins before a loved one passes, and it’s very real. It deserves care just like grief after a loss. If you’re walking with someone through their final chapter, I can support you in processing your emotions, finding steadiness, and preparing your heart for what’s ahead — always in a way that honors what you’re feeling.
What happens if I’ve never said goodbye to a loved one?
You’re not alone — many people carry that heartache. Mediumship can offer a space for connection, healing, and words left unsaid, even long after someone has passed. Spirit doesn’t hold grudges or clocks; love and understanding remain available beyond this life.
Spiritual Growth & Development
There’s no single “right” way to grow spiritually—only the path that feels true for you. Whether you're just starting to sense your intuitive gifts or looking to refine what you already know, you’re in the right place. This work is about real connection: with yourself, with Spirit, and with the wisdom that’s already within you.
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The answers to these questions can offer a sense of direction and clarity. If you're looking for more support, I offer one-on-one mentorship, live workshops, and flexible online courses to help you build confidence in your intuitive journey.
I’m new to intuitive development. Where should I start?
Start with what feels most natural or interesting — maybe it’s pulling oracle cards, noticing signs from Spirit, or just wondering if your gut feelings mean something more. You don’t have to know your exact direction right now. In a one-on-one session, we can talk through your interests and map out a starting point that feels aligned. The only requirement? Curiosity.
Do you offer private mentorship or advanced training?
Yes, I offer private coaching sessions as well as group classes for those ready to go deeper into their intuitive or mediumship development. Whether you're looking to build confidence, strengthen your skills, or explore your gifts in a more focused way, I can help. Reach out if you’re interested — we’ll find the right next step together.
How can I continue my spiritual growth between sessions?
Spiritual growth doesn’t always happen in big leaps—it often lives in the small, intentional moments. Journaling, mindful reflection, meditation, or simply tuning in to your intuition each day can deepen your awareness. If you’re looking for more structured support, I offer classes and self-paced courses to help you stay connected and keep evolving.
What spiritual tools do you recommend for daily support?
The best tools are the ones that fit naturally into your life. Many people find grounding through oracle cards, journaling, breathwork, or quiet reflection, but there’s no one, true formula. Try a few practices, trust what resonates, and give yourself permission to keep it simple.
Soul Work & the Afterlife
Some questions go beyond this life — like why we’re here, why patterns repeat, or what happens after death. I don’t claim to have all the answers, but I share what I’ve witnessed through years of intuitive work to help you explore what feels true for you.
Do our loved ones in Spirit continue to evolve after death?
Yes, in my experience, our loved ones in Spirit continue to grow, reflect, and heal on the other side. Just like us, they’re still learning — only without the weight of the physical world. Often, the messages that come through reflect wisdom, forgiveness, and love that have deepened since their passing.
Do we always reincarnate with the same people?
Often, yes—but not always in the same roles. Many clients find that souls travel in familiar groups, showing up across lifetimes as partners, parents, children, or friends to help each other grow. That said, reincarnation isn’t a rigid system — it’s a soul-led journey, and who returns with you depends on what your spirit is here to learn.
Connection, Ethics & Community
This work is sacred, and I treat it with the care, respect, and integrity it deserves. Whether you're connecting with Spirit, seeking guidance, or exploring your own path, it's important that you feel safe throughout the experience. I hold clear ethical boundaries so that your session remains a space of healing, not confusion or fear.
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This section answers questions about how I maintain professional standards, how you can stay connected after your session, and what to expect outside our time together. While I don’t run an ongoing community space, I welcome you to follow along through social media and email to stay inspired and informed.
How do you maintain ethical boundaries in your readings?
I approach every session with compassion and respect for your emotional and spiritual well-being. I don’t offer predictions or guarantees. My role is to act as a trusted guide, not to control outcomes. Everything I share is confidential.
How do I stay connected with you after our session?
The best way to stay in touch is by following me on Facebook, Instagram, or YouTube, where I share insights, upcoming events, and new offerings. You can also subscribe to my email list or check my website, and blog for reflections and resources. While I don’t offer post-session follow-ups for readings, you’re always welcome to return when you feel called.
Do you offer gift certificates?
Yes, I do! A gift certificate for a session can be a meaningful and thoughtful way to support someone you care about, especially during times of transition, grief, or spiritual curiosity. If you’d like to purchase one, reach out through my website, or email me at sharidworkinsmith@gmail.com, and I’ll help you set it up.
Do you have a spiritual community or online group I can join?
While I don’t host a formal online group, you’re welcome to stay connected through my Facebook page, Instagram, TikTok, Medium blog, website, and YouTube channel. I share content regularly to support your spiritual growth and connection. You can find all my links in one place at linktr.ee/ShariDworkinSmith.
I hope these answers offered you clarity, comfort, and a deeper sense of what to expect when working with me. You need to know that Spirit meets you exactly where you are — and so do I. You don’t have to have it all figured out to begin.
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If you’re feeling a nudge to take the next step, trust that it’s coming from something greater. I’d be honored to support you on your path, whether through a one-on-one session, a class, or simply by staying connected. Always remember how very much you are loved.
