The world keeps moving after loss, but you can’t. Everyone else seems to return to normal, while you’re left navigating a silence that feels impossibly loud. If you’re feeling unraveled, unseen, or unsure how to exist in this new reality, you’re not alone, and you don’t have to carry it alone.

Grief isn’t something to fix or move on from. It’s something we learn to live with, slowly and imperfectly. As a certified grief educator and someone who’s walked this road myself, I offer grounded, compassionate support to help you process what’s too heavy to hold on your own.

This is a safe space to be messy, numb, angry, or heartbroken — without judgment or pressure. Whether you’re still in the fog or just trying to make it through the next hour, I’ll meet you exactly where you are and support you as long as you need.

What's the Point of Grief Education?

The point of grief education is simple: to help you understand what’s happening to you after loss. Grief can feel like an unpredictable storm — one minute, you’re okay. The next, you’re sobbing in the grocery store. Grief education gives you a map, so you know you’re not broken or lost.

It’s not about rushing you to “move on.” It’s about helping you carry your grief with less confusion and more steadiness. You learn why you feel the way you do, and how to survive it, hour by hour.

Grief education offers tools, language, and perspective for one of the hardest human experiences. You don’t have to figure this out alone — and you don’t have to pretend you’re fine. I’m here to walk beside you.

How Does Grief Education Support Your Healing?

Grief education supports your healing by helping you understand what’s happening inside you after loss. It teaches you that grief isn’t just sadness — it’s physical, emotional, mental, and even spiritual. Knowing what to expect helps you feel less overwhelmed and less like you’re “failing” at grief.

As a certified grief educator, I provide research-based tools and insights that help you navigate this complex process. You learn how to face waves of emotion, manage the heavy days, and care for yourself with more awareness.

Grief education gives you a framework: a way to name what’s happening and understand that healing doesn’t mean forgetting. It means learning to live with the loss in a way that feels honest, centered, and 100% you.

How Does a Grief Educator Work With You?

Grief isn’t something that gets “fixed” in a single session — and I will never pretend otherwise. As a certified grief educator, I work with you by standing beside you, supporting you through the ups, downs, and unpredictability of your grief journey. Together, we explore what you’re feeling, why it feels so overwhelming, and how to slowly build the resilience to carry it.

There’s no fast-forward button here. We focus on understanding your unique grief, not forcing relief or offering false promises. Over time, I provide education, tools, and compassionate support so you can make sense of your experience. Healing is layered and complex — but you don’t have to handle it all by yourself. I’m here to help you face it, one step at a time.

You Are Not Meant to Carry This Alone

Grief can feel isolating, as if the world has moved on and left you behind. But you were never meant to navigate this pain without support. You deserve someone in your life who can help lighten your load.

As a certified grief educator, I’m here to walk beside you — not to fix you, but to help you face what feels unbearable. Together, we create space for your sorrow, your anger, your numbness, and your love. There is no right timeline, no “correct” way to grieve, only the next small step.

If you’re ready for compassionate, evidence-based support on your grief journey, I invite you to reach out. Contact me today to schedule your grief counseling session. You don’t have to take the next step by yourself — I’m here to help, whenever you’re ready.