On Friday the 13th, I sat in the sanctuary of our synagogue as Shabbat services began. I love attending services as the music is very healing and uplifting to me. I often receive channeled information from Spirit during the service so, I routinely keep a small journal on my lap rather than a siddur (prayer book). I listen more closely to the readings because I am not looking at their words on a page, and I sing along to the music while my hand follows its own path across t